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<p class="MsoNormal"><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">了防止白白扩展,大家需要注意以下几个方面。</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">在春天的时候,</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">一、注意摄入适当的微量元素</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/> </span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">微量元素在人体中的含量尽管极其微少</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">但却对机体的健康起着非常重要的作用</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">一旦元素平衡被破坏</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">就会导致各种疾病。人体内的元素平衡有两种含义</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">一是元素在体内含量要适当</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">;</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">二是各种元素之间要有一个合适比例才能协调工作</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">.</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">在补充微量元素时应该合理应用合适剂量</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">避免过量。</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">铜、锌制剂</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">有报道有的白癜风患者体内铜、锌微量元素缺乏,在补充这些微量元素后病情好转,甚至痊愈。</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">铜是酪氨酸酶的辅酶</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">在皮肤色素的形成中起着重要作用</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">目前常用的铜制剂为</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">5%</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">硫酸铜溶液,</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">10</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">滴加入水或牛奶中冲淡后服用,一日</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">3</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">次,儿童酌减。如果体内铜含量过多</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">也会导致一些疾病</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如肝硬化、神经失调等。含铜丰富的食品有动物的肝脏、果汁、芝麻酱、可可、茶叶等。</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">患者体内锌离子降低时,可口服甘草锌或葡萄糖酸锌治疗。要注意锌生物效应的两重性</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">剂量过大也可致不良反应。摄入过多锌可引起铁代谢障碍和溶血</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">致锌相关性贫血。服锌期间避免食用含纤维素、植酸盐等影响锌吸收的粗食物。与肉食同服时锌吸收率较高。因过量铁对锌的吸收利用有抑制作用</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">补锌时不可大剂量补铁。葡萄糖酸锌与硫酸锌、甘草锌比较</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">,</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">具有生物利用度高、副作用小等特点</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">
<br/><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">二、防止药物的副作用和不良反应</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/> </span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">任何药物都有毒副作用,只是程度不同而已。关键是要在治疗疾病和控制毒副作用之间找到一个适当的点。既不能为了一味追求疗效而忽略药物的毒副作用,也不能因为惧怕毒副作用而缩手缩脚,连正常的治疗都不敢进行。在医生的指导下,只要注意毒副作用的观察和检测,是可以做到使疾病得到治疗,同时又避免较大毒副作用</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">三、避免精神创伤或生活压力</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/> </span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">精神创伤或生活压力可能在白癜风发病中起一定的作用,白癜风的发病或病情的加剧常可发生于紧张性事件之后。因此在起病或皮损发展阶段避免精神创伤、疲劳过度、思虑过度、病后忧心忡忡、寝食不安、彻夜不眠、寐则梦扰等精神过</span><span style="COLOR: black; FONT-SIZE: 9pt;">
</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">度紧张的情况。精神紧张、忧郁不仅可能诱发白癜风,还可使原有白癜风扩大。</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">四、进行期的白癜风患者减少外界刺激</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/> </span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">进行期的白癜风患者尽量减少机械性的刺激,对皮肤的压力、摩擦和外伤,如过紧的腰带等可促使白斑的出现,其他形式的局部刺激,如烧伤、晒伤、放射线、化学药物、冻疮、和感染等也可促使白斑泛发。</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">五、少食富含维生素</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">C</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">的水果和蔬菜</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/> </span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">西红柿、猕猴桃、柚子、桔子、橙子、菠萝、大葱、莴苣、梅、杏、草莓等,以及由这些水果酿成的饮料含有丰富的维生素</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">c</span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">,尽量避免射入。否则会还原黑色素,阻止黑色素形成。应该多吃含铜铁锌丰富的食物。比如肝脏、肉类、鱼类。也可以吃一些补品,比如葡萄糖酸辛片(口服液)之类的。</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">六、注意心理治疗</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;"><br/> </span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">白癜风给患者的生活、学习、工作方面都带来了许多负面因素,其心理影响远大于皮损本身,同时也给患者家属、医师及社会均带来诸多问题。因此,在积极治疗皮损本身的同时,对所患疾病要有较正确的认识,消除恐惧心理、误解、疑虑和精神紧张,增强自我调节能力,树立战胜疾病的信心,</span><span lang="EN-US" style="COLOR: black; FONT-SIZE: 9pt;">
<br/><br/></span><span style="COLOR: black; FONT-FAMILY: 宋体; FONT-SIZE: 9pt; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">如果是在稳定期的朋友,发现在自己在春天又开始发病,应该立即采取措施。一般的措施是加大量。比如每次增加几粒药丸。坚持一段时间,白白就控制住了。</span></p> |
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